Yoga Therapy Workshop, Sun July 2nd, 2023, Paris, France

In person. Small group. Reservation is a must.

I’m a yoga therapist certified by the International Association of Yoga Therapists who’s trained in the U.S. and in France.

I hope you join me in this yoga therapy small group workshop.

Yoga therapy is a complementary medicine that uses yoga techniques to help you in your health journey, either in disease prevention or to address a range of concerns —chronic pain, neurologic issues, mental health and illness support such as cancer, diabetes or heart disease. It’s used alongside conventional medicine.

I adapt the yoga practice to where you are so you don’t need any yoga experience.

The workshop is divided in two parts—a healing circle where you’re heard and seen and the yoga practice to help you connect with your body.

Whatever your circumstances, this workshop is designed to help you improve your wellbeing, which means to find more satisfaction in your body, emotions, relationships, and life goals.

In this workshop, you will:
– Come back to you
– Relax deeply
– Find a place to say who you are, to be you
– Identify what your true needs are
– Breathe deeply
– Untight the tensions
– Gain more motion
– Listen to what your body says
– Find more harmony between the body and mind.

Max. 6 participants

To participate, you need:
– to be dressed in comfortable clothes especially at the waist
– preferably, to avoid eating at least 2 hours before the workshop

Cost: 65 euros

Reservation is a must.

For any questions or to reserve your spot, call me at +33 (0)7 88 12 40 89 or send me an email at elisabeth@yogaforrenewal.com. Reservations must be made before June 28, 2023.